XXL Summer Rolls with Vegan Mince

If you're craving a light, fresh dish that's also truly satisfying, these XXL summer rolls are just the thing. Crunchy vegetables, fruity mango, and seasoned fried veggie mince create a perfect balance of freshness and savory flavor – all wrapped in delicate rice paper. Ideal for warm days or as easy meal prep.

What makes this recipe special?

• Fresh & light: Perfect for warm days or as a light meal
• Protein-rich & satisfying: Veggie mince with 70% protein content
• Quick to prepare: Ready to roll in just a few minutes
• Versatile & colorful: Combine your favorite vegetables flexibly

Ingredients for 2–3 servings:

✓ Lotao Veggie Mince
✓ Mango, in strips
✓ Bell pepper, in strips
✓ Carrots, in strips
✓ Cucumber, in strips
✓ Red cabbage, in strips
✓ Rice paper

⏰ Prep time: approx. 20 minutes
⚡ Difficulty: easy

Preparation:

1. Prepare the veggie mince
   Soak the veggie mince in hot vegetable broth for about 2 minutes. Then drain it and briefly fry it in a pan with some coconut aminos until lightly browned.
2. Cut the vegetables
   Cut the mango, bell pepper, carrots, cucumber, and red cabbage into fine strips. This makes the summer rolls particularly easy to roll later.
3. Soak the rice paper
   Dip the rice paper sheets one by one in warm water until they are soft and pliable. Then lay them on a clean work surface.
4. Fill & roll the summer rolls
   Place some veggie mince and the cut vegetables in the center of the rice paper. Fold in the sides first, then roll everything tightly into a summer roll.
5. Serve
   Arrange the finished rolls immediately and enjoy them fresh – optionally with a dip of your choice.

Tip: Be careful not to overfill the rolls – this will make them easier and neater to roll.

💡Why this recipe is perfect

These XXL summer rolls show how easy fresh, 100% plant-based cooking can be in everyday life. Lotao Veggie Mince impresses with its pleasant, meat-like texture and is ready to use in just a few minutes – perfect for quick, balanced dishes.
In combination with crunchy vegetables and sweet mango, a light meal is created that satisfies you without weighing you down. That's what modern, conscious cuisine is all about: uncomplicated, versatile, and full of flavor.

🌱More tips

• Serve with peanut or sesame dip for extra flavor
• Also combinable with avocado or glass noodles
• Perfect as a snack, lunch, or light dinner

Recipe credit:
This recipe comes from healthyholylife
🎥 Also as an Instagram reel